Jacob Wandrell

Head Coach, Founder & CEO Apex Performance Collective

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Presentation

It is my firm belief, that one who meditates, trains for function, explore breath, learns how to fight and spends time in nature will become physically hard, mentally strong and in deeper connection to self.

UNLOCK YOUR APEX

Become a part of a growing tribe and network of people who all seek physical, intellectual, and emotional growth. Join the collective today.

We offer custom personal training and coaching programs based on a system that combines several tools and methods into a holistic concept for physical and mental training.
Learn how to implement hybrid athlete training and self-mastery practice in your daily life through dedicated personal training, group training, online coaching programs, video courses and community.

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*Konsultation är kostnadsfritt och ej bindande.

METHODS

Strength, mobility and endurance through kettlebell training, running, dynamic weightlifting, rope skipping, bodyweight training, stretching routines, core work, track & field training and more.

Explore and experience meditation and breathwork as a tool for both for inner peace, decision making and mental control before, during and after physical performance.

Learn how to attack and defend. Learn how to handle stress under intense pressure. Discover your warrior energy and put your hybrid athlete training and self mastery practice to the absolute test through boxing and Muay Thai training. Indoor and outdoor.

Seek to challenge the mind often. Ice baths, cold showers, long meditations, deep yoga, long form cardio. Learn how to create and endure sessions of controlled discomfort.

Connect your body, mind and spirit to nature. The Apex programs will direct you to perform what you practice under open skies, close to water and surrounded by trees.
Get inspired to hike, run, swim, lift, stretch and meditate outdoors.
Develop your own perfect camp setup, make a fire and design your own outdoor terrain workouts.

LET'S GO

Join us,
if you seek to..

Get to know your heart and mind on a deeper level.
― Mission ―
Discover a lifestyle where personal growth and self-improvement becomes a natural way of life.
― Mission ―
Become independent of specific equipment to be able to train.
― Mission ―
Learn how to observe your thoughts and emotions, and how to navigate your reactions to them.
― Mission ―
Build a body that can endure pressure, heal from hurt and explore life without hesitation.
― Mission ―
Forge a mind that dares to handle pain, stress and trauma. And a heart that dares to love, dream and play.
― Mission ―
Discover new interests and passions, the Apex training introduces and inspires to explore a broad variety of interesting actions to take and skills to learn.
― Mission ―
Become comfortable with the outdoors through all seasons, embracing it as both playground, gym and healing space. In sunshine, rain or snowfall.
― Mission ―
FREE CONSULTATION

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